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Expert advice backed by the latest research—for seniors and caregivers alike.

An older couple working together doing paperwork in their kitchen to understand the costs of living in senior living.

December 23, 2024

What Home Costs Do Adults Living in a Senior Living Community Pay?

A move to a senior living community is an excellent option. It helps your loved one find a balance between […]

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A close-up image of a senior preparing a colorful dish with salmon and lots of vegetables

November 18, 2024

Best Heart Healthy Foods for Seniors

Maintaining good heart health is an essential part of healthy aging. A senior’s heart health can significantly impact their quality […]

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A group of seniors participating in a group fitness class as a means of preserving their overall health and memory

Ways to Help Improve Memory Loss in Seniors

It’s not uncommon to find one’s memory getting a little foggy with time. This minor memory loss is typically a […]

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A staff member checks in with an older couple in assisted living.

The Difference Between Assisted Living & Memory Care

Family members and adult children often face the responsibility of deciding care options for loved ones. Care options can include […]

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A couple of older adults enjoy a sunset walk on Santa Rosa Beach.

5 Fun Activities for Seniors in Santa Rosa Beach

Santa Rosa Beach is a hidden gem along Florida’s Emerald Coast, where emerald waters meet pristine white sands. It’s not […]

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Adult child holding their older parent's hand in a serious but loving embrace.

How to Deal with a Parent with Dementia

Dealing with a parent who has dementia can be one of the most challenging experiences a family faces. This condition, […]

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A group of older adults in an indoor pool using foam weights during a water aerobics class.

Water Aerobics for Seniors: What Are the Benefits?

Water aerobics is gaining popularity. For seniors looking to improve their physical health, water aerobics offers a simple and engaging […]

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Adult child standing in front of a parent helping to button his cardigan.

October 16, 2024

How to Move a Parent with Dementia to Memory Care

Caring for a parent with dementia can be deeply rewarding. It offers a chance to build and maintain unique relationships […]

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A couple of senior ladies enjoying knitting together in their community common area.

6 Signs It Might Be Time for Assisted Living

Navigating the decision to consider assisted living for a loved one isn’t as simple as waking up one day and […]

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A close up of an older adult's left hand with a medical alert bracelet and right index finger pressing on a red button.

What Are the Best Medical Alert Bracelets in 2024? 

Whether your loved one has chronic health conditions or mobility issues, lives in a senior living community such as assisted […]

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An adult child and her father hold mugs of tea and sit on the couch during a conversation while she has her left arm over his shoulder.

What to Do When an Elderly Parent Keeps Falling

Caring for aging parents is a rewarding experience but comes with unique challenges. One of these challenges is preventing falls, […]

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An older adult woman in a senior living facility sitting on a chair, smiling, and having a conversation with a nurse.

July 17, 2024

Memory Care Vs Assisted Living: Which is Best For Your Loved One

Memory care and assisted living are 2 types of senior living that cater to similar but slightly different needs. While […]

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