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Expert advice backed by the latest research—for seniors and caregivers alike.

A close-up image of a senior preparing a colorful dish with salmon and lots of vegetables

November 18, 2024

Best Heart Healthy Foods for Seniors

Maintaining good heart health is an essential part of healthy aging. A senior’s heart health can significantly impact their quality […]

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A group of seniors participating in a group fitness class as a means of preserving their overall health and memory

Ways to Help Improve Memory Loss in Seniors

It’s not uncommon to find one’s memory getting a little foggy with time. This minor memory loss is typically a […]

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A staff member checks in with an older couple in assisted living.

The Difference Between Assisted Living & Memory Care

Family members and adult children often face the responsibility of deciding care options for loved ones. Care options can include […]

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A couple of older adults enjoy a sunset walk on Santa Rosa Beach.

5 Fun Activities for Seniors in Santa Rosa Beach

Santa Rosa Beach is a hidden gem along Florida’s Emerald Coast, where emerald waters meet pristine white sands. It’s not […]

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Adult child holding their older parent's hand in a serious but loving embrace.

How to Deal with a Parent with Dementia

Dealing with a parent who has dementia can be one of the most challenging experiences a family faces. This condition, […]

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A group of older adults in an indoor pool using foam weights during a water aerobics class.

Water Aerobics for Seniors: What Are the Benefits?

Water aerobics is gaining popularity. For seniors looking to improve their physical health, water aerobics offers a simple and engaging […]

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Adult child standing in front of a parent helping to button his cardigan.

October 16, 2024

How to Move a Parent with Dementia to Memory Care

Caring for a parent with dementia can be deeply rewarding. It offers a chance to build and maintain unique relationships […]

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A couple of senior ladies enjoying knitting together in their community common area.

6 Signs It Might Be Time for Assisted Living

Navigating the decision to consider assisted living for a loved one isn’t as simple as waking up one day and […]

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A close up of an older adult's left hand with a medical alert bracelet and right index finger pressing on a red button.

What Are the Best Medical Alert Bracelets in 2024? 

Whether your loved one has chronic health conditions or mobility issues, lives in a senior living community such as assisted […]

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An adult child and her father hold mugs of tea and sit on the couch during a conversation while she has her left arm over his shoulder.

What to Do When an Elderly Parent Keeps Falling

Caring for aging parents is a rewarding experience but comes with unique challenges. One of these challenges is preventing falls, […]

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An older adult woman in a senior living facility sitting on a chair, smiling, and having a conversation with a nurse.

July 17, 2024

Memory Care Vs Assisted Living: Which is Best For Your Loved One

Memory care and assisted living are 2 types of senior living that cater to similar but slightly different needs. While […]

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An older adult woman holding onto a window sill and looking out of the window with a serious expression

What Are the 7 Stages of Alzheimer’s?

Alzheimer’s is a progressive neurological disease that affects memory, thinking, and behavior. It’s the most common type of dementia, a […]

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